10 Garlic Scape Recipes (2024)

Garlic scapes are the flower stalks of hardneck garlic. The shoots are edible and have a mild garlicky flavor with a hint of sweetness. Here are 10 garlic scape recipes to help you preserve and cook with this seasonal delicacy.

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If you grow hardneck garlic you are in for a treat because the plant provides two harvests. A few weeks before the garlic bulb is ready to harvest, you will have an opportunity to pick garlic scapes. These tender, mildly garlic flavored shoots are delicious.

Garlic scapes are a much anticipated and enjoyed harvest that usually occurs mid-June in my area. This is commonly the time we are in a garlic rut. Usually the stored garlic from last year has dwindled, and I try to resist harvesting the garlic growing in the garden to allow it to reach its full size. Garlic scapes fill in that gap and can be used as a replacement for garlic in most recipes.

What are Garlic Scapes?

Garlic scapes, also sometimes called garlic stems, stalks, shoots or spears, are the flower stalks that hardneck garlic plants produce before the bulbs mature.

About three weeks before the garlic bulb is ready for harvesting, it sends up a flower stalk. The stalk grows upwards for several inches then will curl once or twice before continuing to grow upward.

Removing this stalk, or garlic scape allows the plant to devote its energy into growing a larger bulb of garlic. The garlic scape is edible and has a lovely, mild garlic flavor with a hint of sweetness.

How to Harvest Garlic Scapes

The scape is most tender, with almost an asparagus-like texture when it is curling. If harvested a little later, the base becomes more fibrous and woody. I harvest mine all at once at the curly state by cutting the scape at the bottom where it meets the last leaf of the plant.

If you are a late to peak harvest time, simply remove the woody base of the stems like you would with asparagus. I freeze the woody ends to add to the pot when making chicken or turkey stock.

When you are ready to harvest, wait for a nice dry afternoon so the cut stems heal up quickly. Then just cut the stems at the point where they meet the top leaf of the plant. I like to use pruning sheers because they leave a clean cut.

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Ways to Preserve Garlic Scapes

Garlic scapes are an excellent way to add a hint of garlic to any dish you want to season with a mild garlic flavor. They can also be preserved or pickled which allows you to enjoy them all year round. Here are several ways you can preserve garlic scapes:

Freezing Garlic Scapes

My favorite way to savor the mild garlic scape flavor, is to chop them into 1-inch pieces, and freeze. Squeeze the bag, or use a straw to remove as much air as you can from the bag before sealing.

This makes it easy to grab a handful of garlic scapes and add them to soups, stews, stir fry, roasted vegetables, or anywhere else that you would use garlic. The garlic scapes hold up really well to freezing and remain firm. They can also be chopped or minced smaller as needed for recipes.

Garlic Scape Pesto

Another way to preserve the mild flavor of garlic scapes is to make pesto with a food processor and freeze it for later meals. Once thawed, the pesto can be used as a dip, pizza topping, sandwich spread, or as a sauce for fresh pasta. This recipe is a slight twist from regular pesto. It combines garlic scapes with lemon balm instead of basil for an early garden fresh variation:

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Garlic Scape Lemon Balm Pesto

A slight twist from your regular pesto, this recipe combines garlic scapes with lemon balm for an early garden fresh variation. Spoon this garlic scape lemon balm pesto on pasta, seafood, and even sandwiches.

Check out this recipe

Dehydrating Garlic Scapes

Garlic scapes can be chopped into pieces and dried using a food dehydrator. Small pieces can be rehydrated when simmered in soups and stews, or you can grind into a mild flavored green garlic powder that can be used as a seasoning for recipes.

Wash the garlic scapes under clean running water and place on a kitchen towel to air dry. Chop the stems into even sized pieces and spread out in a single layer on your dehydrator screens. Dehydrate at 125˚F (52˚C) until crisp, about 10 hours depending on the size of your pieces. Let cool and store in an airtight container.

For green garlic scape powder, grind the dried pieces into a powder using a high quality blender, spice grinder, or coffee grinder. Sift the powder through a wire mesh strainer to remove large pieces, and store the garlic scape powder in an airtight container in a dark, cool, and dry location.

Canning Pickled Garlic Scapes

Garlic scapes can also be pickled and preserved in shelf stable jars to enjoy year around. The stems stay crisp and crunchy and they are delicious as a snack, sandwich topping, or as a side dish with grilled meats. Learn how to make pickled garlic scapes with this easy home canning recipe:

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Pickled Garlic Scapes Canning Recipe

If you enjoy pickles and garlic, you are going to love the flavor of these pickled garlic scapes. Learn how to preserve garlic stems as pickles and enjoy as a snack, sandwich topping, or on a charcuterie board.

Check out this recipe

Recipes for Garlic Scapes

Garlic scapes can be cooked in so many ways. The texture is similar to asparagus, so it holds up well to roasting, grilling, and sautéing. It has a mild garlicky flavor, and can be used in any savory recipe that calls for garlic.

Fresh garlic scapes last a long time in the refrigerator. Simply rinse well, air dry, and then place in a glass or water, or store in an airtight container in the refrigerator’s crisper drawer. They will stay fresh for several weeks.

I often use garlic scapes in stir-fries, sautéed in olive oil and used as a pizza topping, or grilled as a side dish. Roasting particularly brings out the sweet garlic taste. Wondering what else to do with garlic scapes? Try some of these recipes:

Grilled Garlic Scapes

Garlic scapes are tossed with olive oil, charred slightly on a hot grill, and piled on a plate, and seasoned with sea salt and fresh-ground pepper. Serve as a snack or side dish to any meal.

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Grilled Garlic Scapes

This grilled garlic scapes recipe adds a layer of sweet smoky char to the mild garlicky flavor, and then enhances it further with a simple dusting of sea salt and freshly ground pepper.

Check out this recipe

Stir Fried Garlic Scapes

This is a delicious stir-fry recipe from The Woks of Life that we have enjoyed again and again. You can swap out the meat and veggies to use whatever you have coming out of the garden, such as spring carrots, bok choi, and snow peas.

Garlic Scape Soup

This creamy soup recipe combines garlic scapes, new potatoes, and onions with a well-seasoned stock. It is simmered, and then blended up with sour cream or Greek yogurt for a smooth texture. Top off with fresh herbs, serve with a salad and crusty bread, and you have a delicious meal.

Garlic Scape Fries

In this recipe from Veggiekins, garlic scapes are cut into fry shapes, coated with seasoned breadcrumbs, and baked until crispy in the oven or air-fryer.

Garlic Scape Salad Dressing

This classic vinaigrette from Binky’s Carnival takes advantage of the mild flavor of garlic scapes. Use as a salad dressing, marinade for meats, or drizzle on roasted vegetables. The dressing blends up easier if you cook the garlic scapes first. Simply chop and sauté the garlic scapes briefly until slightly soft, and then let cool before blending with the other ingredients in this recipe:

Roasted Garlic Scape Hummus

The mild garlic flavor of garlic scapes blends well with chickpeas, tahini, and other ingredients in this recipe from A Dish of Daily Life. I suggest roasting the garlic scapes first for an added smoky charred flavor, and so they blend up smoothly. Toss the stems with a little olive oil and roast in a 425˚F oven until slightly browned. Let cool, and then follow the hummus recipe below:

Garlic Scape Compound Butter

This flavorful compound butter is delicious dolloped on grilled steak or seafood, or when used to make garlic bread. Extras can be stored in the freezer to use later.

I hope I have given you some ideas on ways to use garlic scapes with these garlic scape recipes. If you don’t grow your own garlic, look for garlic scapes in late spring and early summer at your local farmers markets or csa box.

You May Also Like:

  • How to Grow Garlic
  • Homemade Garlic Powder
  • How to Home Can Beef Stock

Good planning is key to a successful vegetable garden

Whether you are new to growing your own food or have been growing a vegetable garden for years, you will benefit from some planning each year. You will find everything you need to organize and plan your vegetable garden in my PDF eBook, Grow a Good Life Guide to Planning Your Vegetable Garden.

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10 Garlic Scape Recipes (2024)

FAQs

What to do with lots of garlic scapes? ›

Fold chopped and sautéed garlic scapes into frittatas, omelets, or our best-ever scrambled eggs. Swap thinly sliced garlic scapes for the scallions in your next batch of crispy fried rice. Cut garlic scapes into coins and add them to a hot pan to make all sorts of stir-fries.

How many garlic scapes equal a clove? ›

Scapes taste just like garlic and can be substituted in just about any recipe that calls for garlic or green onions such as soups, stews, omelets, dips, rubs, etc. In terms of flavour, 4 - 6 scapes equals the flavour of 1 clove.

What part of garlic scapes do you eat? ›

What Part of the Garlic Scape Do You Eat? The whole garlic scape is edible, including the flower bulb at the end. Some people remove the bulb because it has a thinner texture than the rest of the stalk. It can taste fibrous when consumed raw and will cook at a different rate when sauteing or roasting scapes.

Do you have to blanch garlic scapes before freezing? ›

To freeze, you can blanch the scapes for about 2 minutes before packing them away in freezer bags. OR simply chop and freeze in bags without blanching.

What happens if you don't cut garlic scapes? ›

The scapes are the stalk of the garlic and if left on the plant they will eventually flower. While there seems to be some controversy around whether cutting scapes is benefitial, we do cut ours. The idea is that if you cut the scapes, the plant will put the energy into the bulb and not into the flower.

What part of garlic scapes do you cut off? ›

To cut your scape, wait until the center stalk completely forms and grows above the rest of the plant. As it grows up it will begin to curl or spiral upward. At that point, cut the stalk as far down as you can without cutting any leaves off.

How long can you keep garlic scapes in the refrigerator? ›

Storing: Garlic scapes keep well in a plastic bag in the fridge for two to three weeks. They will keep for a few days (and will look beautiful) in a glass with a little cool water in it, on the counter in a cool room. Change water daily.

How long after cutting scapes do you harvest garlic? ›

Counting from the date in which most of the scapes are cut, the bulbs will be ready to dig about 20 days later, give or take a few days for weather variables.

How to prepare scapes for eating? ›

Grill scapes turning occasionally until they wilt and char slightly. Carefully remove cooked scapes from barbecue transferring to a bowl. Squeeze on lemon juice and season with salt and pepper. Toss and then serve immediately.

How healthy are garlic scapes? ›

Garlic scapes are a great source of manganese, vitamin B6, vitamin C, and selenium. They have also been linked to numerous health benefits including lowering cholesterol and blood pressure, boosting the immune system, and preventing heart disease and various types of cancer.

Can you eat garlic scapes raw in a salad? ›

Scapes have a softer, less assertive flavor than raw garlic cloves, with a fresh vegetal note, and they can be used in both raw and cooked applications.

Which garlic has the best scapes? ›

Stick with the Purple Stripes, Glazed Purple Stripes, Marbled Purple Stripes, Porcelains and Rocamboles for the absolute best garlic scapes. The earliest garlic scapes to harvest: The earliest garlic scapes to harvest are from the Purple Stripe varietal, Belarus.

How do you know if garlic scapes are still good? ›

It is typically time to harvest garlic scapes when they are young and tender, before they become too woody or start to straighten out. The exact timing can vary depending on the garlic variety and local growing conditions, but scapes are usually ready for harvest in late spring or early summer.

Can you store garlic scapes in olive oil? ›

If you have an abundance of scapes, author Sherri Brooks Vinton suggests preserving them in oil and either refrigerating or freezing them for future use.

How to clean and store garlic scapes? ›

Wash the scapes with cool, running water and dry them.

Run the scapes under tap water to remove dirty and debris before you freeze them. Then, lay them out to air dry or pat them dry with a paper towel to remove excess moisture. It's important to wash the scapes to remove dangerous bacteria before you freeze them.

How do you preserve fresh garlic scapes? ›

Garlic scapes keep well in a plastic bag in the fridge for two to three weeks. They will keep for a few days (and will look beautiful) in a glass with a little cool water in it, on the counter in a cool room. Change water daily.

What to do after cutting garlic scapes? ›

You can use the scapes chopped up in stir fry, pureed for hummus or pesto, in salads, soups or sautés, roasted whole, pickled, basically anywhere you'd like some zing. In the kitchen, you can treat scapes the same way you'd treat garlic, scallions, green beans or asparagus.

Can you plant the tops of garlic scapes? ›

The protuberances become bulbils or tiny bulbs, which may be planted and will become garlic in three to four years. They can be removed without damaging the plant and eaten when young.

What are garlic scapes good for? ›

Garlic scapes are a great source of manganese, vitamin B6, vitamin C, and selenium. They have also been linked to numerous health benefits including lowering cholesterol and blood pressure, boosting the immune system, and preventing heart disease and various types of cancer.

References

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